What does creatine do?
Creatine is a substance produced by the body that functions as an energy reservoir in muscle cells. It ensures the rapid availability of ATP (adenosine triphosphate), the most important energy source during short, intense exertion.
Regular intake can increase intramuscular creatine stores, allowing muscles to provide more energy for peak performance. Numerous studies confirm the performance-enhancing effect of creatine, especially in combination with regular strength training.
Creapure® stands for particularly high purity and precise dosage, free from additives and contaminants.
Benefits at a Glance
Science & Background Knowledge
ATP resynthesis
Creatine promotes the regeneration of ATP, the primary energy source during short-term, intense exercise.Creapure® Quality
Creapure® stands for the highest purity and is produced in Germany under pharmaceutical standards.Combination in training
Creatine shows the best results when combined with regular strength training and sufficient protein intake.FAQ – Frequently Asked Questions about the product
Creatine stores energy in the form of phosphocreatine and makes it immediately available during intense exercise.
Optimally, consume directly after training or with a carbohydrate-rich meal to maximize absorption.
Creatine can be taken permanently. A daily dose over several weeks leads to a stable saturation of muscle stores.
Yes, Creapure® stands for the highest purity and quality, tested and manufactured in Germany.
Creatine is generally well-tolerated. It is important to drink enough fluids, as creatine draws water into muscle cells.
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