What does melatonin do?
Melatonin is produced in the brain's pineal gland and controls the sleep-wake cycle. Supplementing with melatonin can help shorten the time it takes to fall asleep and improve sleep quality, especially with irregular lifestyles, jet lag, or shift work.
Studies show that even small amounts of melatonin can positively influence the transition to sleep. The spray uses vegetable glycerin as a carrier, allowing the active ingredient to be rapidly absorbed through the oral mucosa.
Benefits at a Glance
Science & Background Knowledge
Sleep hormone melatonin
Melatonin is increasingly secreted in the evening, signaling to the body that it is time to wind down.Bioavailability
Uptake via the oral mucosa allows for faster action compared to tablet forms.Regular sleep rhythm
A consistent intake can help restore the natural day-night rhythm, especially with jet lag or shift work.FAQ – Frequently Asked Questions about the product
Melatonin regulates the sleep-wake cycle by signaling to the body that it is time to sleep.
Approximately 30 minutes before bedtime, to support the natural transition into the rest phase.
Yes, melatonin is a hormone produced naturally by the body in the pineal gland when it gets dark.
No. Melatonin is not considered addictive and can be taken for extended periods if needed.
For everyone who has trouble falling asleep or wants to regulate their sleep cycle due to jet lag or shift work.
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